Bring your baby in your arms or in your womb!
Holistic Womb & Shamanic Twist will be collaborating to offer a yoga class for pregnant moms and postpartum moms at the in Kamas, UT. Every Thursday morning 10:30-11:30am!
Educating women about their core and specfically their pelvic floor has become a passion of mine . I have been a pelvic floor physical therapist for 18 years and helped many women reverse ther symptpms associated wiht incontinence and sexual dysfunctions, constipation and PMS. Now I want to help women prevent these issues by teaching how to strengthen their pelvic floor through the use of a vaginal weight, a jade egg.