Signed in as:
~ Maya Angelou
Specializes in Pelvic Floor, Jaw, & CranioSacral "Heather Jean has deep compassion and a vast skill set." Deva Munay
For 17 yrs Heather has helped women reverse symptoms of incontinence & pain to have more energy & joy, a better sex life, and more stability.
All interventions are rooted in compassion and safety to meet each client's needs.
By using ancient practices that ritualize transitions and by empowering women with modern science-based exercises, Heather Jean believes that women will feel more balanced and true to their nature.
Females of all ages will learn practical tools to manage the amazing yet confusing changes we experience throughout our life.
Heather Jean, Lynn and David talk about the: jaw - pelvis connection, pelvic floor physical therapy for men, and honoring the unique transitions for women especially around menstruation.
Heather Deford is a local physical therapist who specializes in the pelvic floor. It turns out - and not surprisingly - that a significant component of women’s power lies in this physical region of the body. Heather will lead a workshop called Grounded Goddess on Saturday, May 11, and provide guidance to heal and nurture your feminine essence through guided meditation, yoga breath work and Pelvic Floor awareness.
Dyspareunia, Vaginismus, Vulvodynia, Pain during or after, Pain with orgasm
Sciatica, Pudendal neuralgia, Tailbone pain, Pelvic Congestive Syndrome, Endometriosis, interstitial Cystitis, Painful Menstrations
Constipation, Hemorrhoids, Rectal Prolapse, Fecal Incontinence
Incontinence (leaking when cough or exercise), Urgency (can't make it ot the bathroom on time), Frequency (going more than 1x/3 hours),
Concussion related or tension related HA, Migraines, Acute or chronic, Jaw Related
Clicking or popping, locking jaw, pain with chewing, night or day time grinding, bruxism
Ensure proper neck and cranium alignment when getting orthodontia.
"All treatments are provided in safe and compassionate space. As a PT, I acknowledge that I do not always have the skills to treat the entire cause or all the symptoms, I will educate you or your clients on where my skill sets are and then provide resources to complete the healing process." ~ Heather Jean